George Carbaugh 40:00 row
9,521m
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
April 30, 2007 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,521m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 23 |
| 16:00.0 | 1,932m | 2:04.2 | 183 | 928 | 24 |
| 24:00.0 | 1,896m | 2:06.5 | 173 | 893 | 25 |
| 32:00.0 | 1,873m | 2:08.1 | 166 | 872 | 26 |
| 40:00.0 | 1,897m | 2:06.5 | 173 | 894 | 26 |