George Carbaugh 2x1:00/1:00r row
679m
Meters
2:00.0
Time
1:28.3
Pace
68
Calories
160
Heart Rate
Rest Distance | 282m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 961m |
Overall Time | 4:00.0 |
Average Watts | 507 |
---|---|
Calories Per Hour | 2045 |
Stroke Rate | 32 |
Stroke Count | 90 |
Drag Factor | 135 |
June 18, 2017 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 679m | 1:28.3 | 507 | 2045 | 32 | 160 |
1:00.0 | 340m | 1:28.2 | 509 | 2053 | 32 | 155 |
1:00.0 | 340m | 1:28.2 | 509 | 2053 | 33 | 165 |
r282m |
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Workout Graph
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