George Carbaugh 1x0:30/0:30r row
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 161m |
| Overall Time | 1:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 155 |
June 18, 2017 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 22 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 22 | |
| r11m |
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Workout Graph
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