George Carbaugh 40:00 row
10,840
Meters
40:00.0
Time
1:50.7
Pace
789
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 141 |
June 20, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,840 | 1:50.7 | 258 | 1183 | 789 | 23 | 166 |
| 8:00.0 | 2,180 | 1:50.0 | 262 | 1200 | 160 | 22 | 164 |
| 16:00.0 | 2,153 | 1:51.4 | 253 | 1162 | 155 | 23 | 162 |
| 24:00.0 | 2,150 | 1:51.6 | 252 | 1162 | 155 | 23 | 164 |
| 32:00.0 | 2,157 | 1:51.2 | 254 | 1170 | 156 | 24 | 165 |
| 40:00.0 | 2,201 | 1:49.0 | 270 | 1222 | 163 | 25 | 179 |
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Workout Graph
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