George Carbaugh 55:00 row
13,931m
Meters
55:00.0
Time
1:58.4
Pace
936
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 973 |
| Drag Factor | 139 |
June 26, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,931m | 1:58.4 | 211 | 1024 | 17 | 150 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 129 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 140 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 17 | 144 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 | 147 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 17 | 149 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 17 | 151 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 156 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 157 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 160 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 161 |
| 55:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 | 163 |
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Workout Graph
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UT2 HR Target:150avg