George Carbaugh 18:00 row
4,935m
Meters
18:00.0
Time
1:49.4
Pace
363
Calories
154
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 138 |
June 27, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,935m | 1:49.4 | 267 | 1219 | 21 | 154 |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 21 | 136 |
| 6:00.0 | 812m | 1:50.8 | 257 | 1184 | 21 | 145 |
| 9:00.0 | 821m | 1:49.6 | 266 | 1214 | 22 | 155 |
| 12:00.0 | 827m | 1:48.8 | 272 | 1234 | 22 | 159 |
| 15:00.0 | 834m | 1:47.9 | 279 | 1258 | 22 | 166 |
| 18:00.0 | 842m | 1:46.8 | 287 | 1286 | 23 | 168 |
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UT1 18' x2, 2'r