George Carbaugh 400m row
400m
Meters
1:11.0
Time
1:28.7
Pace
39
Calories
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2023 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 138 |
July 14, 2017 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 400m | 1:28.7 | 501 | 2023 | 32 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 31 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 30 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 34 |
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Workout Graph
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