George Carbaugh 400m row
400
Meters
1:13.4
Time
1:31.7
Pace
36
Calories
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 138 |
July 14, 2017 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.4 | 400 | 1:31.7 | 453 | 1765 | 36 | 30 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 29 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 33 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 30 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 29 |
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Workout Graph
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