George Carbaugh 400m row
400m
Meters
1:14.3
Time
1:32.8
Pace
36
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 138 |
July 14, 2017 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 400m | 1:32.8 | 437 | 1803 | 29 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 29 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 29 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 29 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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