George Carbaugh 400m row
400m
Meters
1:14.8
Time
1:33.5
Pace
36
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 138 |
July 14, 2017 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 400m | 1:33.5 | 428 | 1773 | 29 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 29 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 29 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 29 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.