George Carbaugh 400m row
400m
Meters
1:16.8
Time
1:36.0
Pace
33
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 138 |
July 13, 2017 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 400m | 1:36.0 | 396 | 1661 | 24 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 25 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 25 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 25 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 22 |
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Workout Graph
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