George Carbaugh 3:00 row
916m
Meters
3:00.0
Time
1:38.2
Pace
76
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 138 |
July 12, 2017 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 916m | 1:38.2 | 369 | 1569 | 24 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 24 |
| 1:00.0 | 154m | 1:37.4 | 379 | 1603 | 24 |
| 1:30.0 | 152m | 1:38.6 | 364 | 1553 | 24 |
| 2:00.0 | 153m | 1:38.0 | 371 | 1578 | 24 |
| 2:30.0 | 153m | 1:38.0 | 371 | 1578 | 24 |
| 3:00.0 | 153m | 1:38.0 | 371 | 1578 | 26 |
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Workout Graph
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