George Carbaugh 20:00 BikeErg
10,562
Meters
20:00.0
Time
1:53.6
Pace
371
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 69 |
| Power/kg | 2.82 |
| Drag Factor | 150 |
August 18, 2017 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,562 | 1:53.6 | 239 | 1113 | 371 | 69 |
| 4:00.0 | 2,160 | 1:51.1 | 255 | 1170 | 78 | 69 |
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1095 | 73 | 67 |
| 12:00.0 | 2,069 | 1:55.9 | 224 | 1065 | 71 | 68 |
| 16:00.0 | 2,096 | 1:54.5 | 233 | 1095 | 73 | 70 |
| 20:00.0 | 2,138 | 1:52.2 | 247 | 1140 | 76 | 72 |