George Carbaugh 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
June 10, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 16 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 16 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 15 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 17 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 16 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 17 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 16 |
| 1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 16 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 16 |
| 1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 16 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 16 |
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Workout Graph
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