5,000m row on June 25, 2018

George Carbaugh 5,000m row

5,000m

Meters

19:01.7

Time

1:54.1

Pace

352

Calories

Average Watts	235
Calories Per Hour	1109

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Slides, 29spm, 154bpm