George Carbaugh 8x250m/2:00r BikeErg
2,000m
Meters
2:54.8
Time
1:27.4
Pace
98
Calories
155
Heart Rate
| Rest Distance | 3,053m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,053m |
| Overall Time | 18:54.8 |
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| RPM | 80 |
| Revolution Count | 586 |
| Power/kg | 6.18 |
| Drag Factor | 213 |
June 27, 2018 16:35:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:54.8 | 2,000m | 1:27.4 | 524 | 2104 | 80 | 155 |
| 0:21.8 | 250m | 1:27.2 | 528 | 2116 | 80 | 139 |
| 0:21.4 | 250m | 1:25.6 | 558 | 2220 | 81 | 154 |
| 0:21.2 | 250m | 1:24.8 | 574 | 2275 | 82 | 159 |
| 0:21.8 | 250m | 1:27.2 | 528 | 2116 | 80 | 157 |
| 0:22.5 | 250m | 1:30.0 | 480 | 1952 | 77 | 153 |
| 0:22.2 | 250m | 1:28.8 | 500 | 2020 | 78 | 158 |
| 0:22.0 | 250m | 1:28.0 | 514 | 2067 | 79 | 158 |
| 0:21.9 | 250m | 1:27.6 | 521 | 2091 | 79 | 159 |
| r3,053m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.