George Carbaugh v15:00/8:29r...2 row
7,918m
Meters
30:00.0
Time
1:53.6
Pace
402
Calories
87
Heart Rate
Rest Distance | 57m |
---|---|
Rest Time | 18:29.0 |
Overall Distance | 7,975m |
Overall Time | 48:29.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1120 |
Stroke Rate | 21 |
Stroke Count | 611 |
June 28, 2018 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
30:00.0 | 7,918m | 1:53.6 | 238 | 1120 | 21 | 87 | |
15:00.0 | 3,987m | 1:52.8 | 243 | 1137 | 20 | 174 | |
r: 8:29 | 29m | ||||||
15:00.0 | 3,932m | 1:54.4 | 233 | 1103 | 21 | ||
r: 10:00 | 28m | ||||||
r57m |
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Workout Graph
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