George Carbaugh v15:00/8:29r...2 row
7,918
Meters
30:00.0
Time
1:53.6
Pace
402
Calories
87
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 18:29.0 |
| Overall Distance | 7,975 |
| Overall Time | 48:29.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
June 28, 2018 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,918 | 1:53.6 | 238 | 1120 | 21 | 87 | |
| 15:00.0 | 3,987 | 1:52.8 | 243 | 1137 | 20 | 174 | |
| r: 8:29 | 29 | ||||||
| 15:00.0 | 3,932 | 1:54.4 | 233 | 1103 | 21 | ||
| r: 10:00 | 28 | ||||||
| r57 |
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Workout Graph
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