George Carbaugh 30:00 row
7,815m
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
June 29, 2018 22:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,815m | 1:55.1 | 229 | 1088 | 29 | 161 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 | 149 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 | 155 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 | 160 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | 167 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 30 | 176 |
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Workout Graph
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