George Carbaugh 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
June 30, 2018 13:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 28 | 147 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 | 141 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 143 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 146 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 152 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.