10,000m row on December 23, 2019

George Carbaugh 10,000m row

10,000m

Meters

38:10.8

Time

1:54.5

Pace

701

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

5x2K- 1:56.5 r18, 1:55.5 r18, 1:54.4 r19, 1:53.4 r19, 1:52.4 r19.