George Carbaugh 5000m row
5,000m
Meters
19:00.4
Time
1:54.0
Pace
350
Calories
150
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
August 28, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.4 | 5,000m | 1:54.0 | 236 | 1112 | 20 | 150 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 19 | 137 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 19 | 144 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 20 | 150 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 20 | 157 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 21 | 162 |
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Workout Graph
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