George Carbaugh 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
September 09, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 993 | 331 | 19 | 143 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 19 | 137 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 19 | 141 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 988 | 66 | 19 | 144 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 19 | 144 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 19 | 153 |
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Workout Graph
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