George Carbaugh 5000m row
5,000
Meters
19:33.2
Time
1:57.3
Pace
338
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
September 10, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.2 | 5,000 | 1:57.3 | 217 | 1045 | 19 | 150 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 19 | 143 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 19 | 149 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 19 | 153 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 20 | 152 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.