George Carbaugh 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
September 11, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 19 | 130 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 19 | 118 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 19 | 125 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 19 | 135 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 19 | 134 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 19 | 140 |
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Workout Graph
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