George Carbaugh 11111m row
11,111m
Meters
45:09.7
Time
2:01.9
Pace
720
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
September 22, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.7 | 11,111m | 2:01.9 | 193 | 964 | 20 | 151 |
| 4:33.7 | 1,111m | 2:03.1 | 187 | 944 | 20 | 136 |
| 4:33.6 | 2,222m | 2:03.1 | 187 | 945 | 20 | 141 |
| 4:34.1 | 3,333m | 2:03.3 | 186 | 941 | 19 | 146 |
| 4:32.0 | 4,444m | 2:02.4 | 191 | 956 | 19 | 146 |
| 4:30.7 | 5,555m | 2:01.8 | 194 | 966 | 19 | 152 |
| 4:30.4 | 6,666m | 2:01.6 | 194 | 968 | 19 | 155 |
| 4:27.9 | 7,777m | 2:00.5 | 200 | 987 | 20 | 154 |
| 4:29.4 | 8,888m | 2:01.2 | 196 | 975 | 20 | 156 |
| 4:29.7 | 9,999m | 2:01.3 | 196 | 973 | 19 | 159 |
| 4:28.1 | 11,110m | 2:00.6 | 199 | 985 | 20 | 158 |
| 0:00.2 | 11,111m | 1:40.0 | 350 | 1504 | 0 | 158 |
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Workout Graph
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