George Carbaugh 10000m row
10,000m
Meters
38:28.8
Time
1:55.4
Pace
690
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
September 30, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.8 | 10,000m | 1:55.4 | 228 | 1082 | 23 | 152 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 21 | 143 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 22 | 148 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 23 | 150 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 22 | 152 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 22 | 153 |
| 3:51.7 | 6,000m | 1:55.8 | 225 | 1074 | 23 | 152 |
| 3:51.2 | 7,000m | 1:55.6 | 227 | 1079 | 23 | 154 |
| 3:51.3 | 8,000m | 1:55.6 | 226 | 1078 | 23 | 154 |
| 3:50.0 | 9,000m | 1:55.0 | 230 | 1092 | 23 | 158 |
| 3:49.1 | 10,000m | 1:54.5 | 233 | 1101 | 23 | 158 |
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Workout Graph
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