George Carbaugh 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
315
Calories
138
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 18 |
Stroke Count | 377 |
October 09, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 18 | 138 |
4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 17 | 138 |
4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 18 | 139 |
4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 18 | 138 |
4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 18 | 140 |
4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 18 | 139 |
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Workout Graph
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