George Carbaugh 20000m row
20,000m
Meters
1:18:04.9
Time
1:57.1
Pace
1361
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 1848 |
October 13, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:04.9 | 20,000m | 1:57.1 | 218 | 1049 | 24 | 153 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 21 | 145 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 22 | 150 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 22 | 150 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 23 | 154 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 24 | 153 |
| 7:50.7 | 12,000m | 1:57.6 | 215 | 1039 | 24 | 154 |
| 7:48.2 | 14,000m | 1:57.0 | 218 | 1051 | 24 | 155 |
| 7:48.9 | 16,000m | 1:57.2 | 217 | 1047 | 25 | 159 |
| 7:59.4 | 18,000m | 1:59.8 | 203 | 999 | 24 | 153 |
| 7:26.8 | 20,000m | 1:51.7 | 251 | 1164 | 28 | 159 |
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Workout Graph
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