George Carbaugh 20000m row
20,000
Meters
1:18:04.9
Time
1:57.1
Pace
1361
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1848 |
October 13, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:04.9 | 20,000 | 1:57.1 | 218 | 1045 | 1361 | 24 | 153 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 21 | 145 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 22 | 150 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 22 | 150 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 23 | 154 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 24 | 153 |
| 7:50.7 | 12,000 | 1:57.6 | 215 | 1032 | 135 | 24 | 154 |
| 7:48.2 | 14,000 | 1:57.0 | 218 | 1045 | 136 | 24 | 155 |
| 7:48.9 | 16,000 | 1:57.2 | 217 | 1044 | 136 | 25 | 159 |
| 7:59.4 | 18,000 | 1:59.8 | 203 | 998 | 133 | 24 | 153 |
| 7:26.8 | 20,000 | 1:51.7 | 251 | 1160 | 144 | 28 | 159 |
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Workout Graph
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