George Carbaugh 2x500m/1:00r row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
70
Calories
124
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,252m |
| Overall Time | 6:03.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
October 14, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 21 | 124 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 21 | 121 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 21 | 126 |
| r252m |
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Workout Graph
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