George Carbaugh 3x1:00/0:30r row
753m
Meters
3:00.0
Time
1:59.5
Pace
62
Calories
129
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,024m |
| Overall Time | 4:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
October 15, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 | 129 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 121 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 132 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 133 |
| r271m |
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Workout Graph
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