George Carbaugh 5000m row
5,000
Meters
18:18.2
Time
1:49.8
Pace
367
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
October 17, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 5,000 | 1:49.8 | 264 | 1209 | 28 | 155 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 27 | 148 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 28 | 153 |
| 3:41.9 | 3,000 | 1:50.9 | 256 | 1181 | 28 | 154 |
| 3:38.9 | 4,000 | 1:49.4 | 267 | 1218 | 29 | 158 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 28 | 163 |
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