George Carbaugh 20000m row
20,000m
Meters
1:19:58.8
Time
1:59.9
Pace
1329
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 1689 |
October 18, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.8 | 20,000m | 1:59.9 | 203 | 997 | 21 | 143 |
| 16:20.4 | 4,000m | 2:02.5 | 190 | 954 | 19 | 131 |
| 16:11.8 | 8,000m | 2:01.4 | 195 | 971 | 20 | 135 |
| 16:06.1 | 12,000m | 2:00.7 | 199 | 983 | 21 | 141 |
| 15:52.0 | 16,000m | 1:59.0 | 208 | 1014 | 22 | 150 |
| 15:28.4 | 20,000m | 1:56.0 | 224 | 1070 | 23 | 159 |
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Workout Graph
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