George Carbaugh 7001m row
7,001m
Meters
26:48.7
Time
1:54.8
Pace
489
Calories
126
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
October 22, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.7 | 7,001m | 1:54.8 | 231 | 1094 | 25 | 126 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 129 |
| 3:36.7 | 2,000m | 1:48.3 | 275 | 1246 | 27 | 149 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 24 | 139 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 29 | 153 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 142 |
| 3:38.0 | 6,000m | 1:49.0 | 270 | 1230 | 29 | 155 |
| 4:00.8 | 7,000m | 2:00.4 | 201 | 990 | 23 | 144 |
| 0:00.5 | 7,001m | 4:10.0 | 22 | 377 | 0 | 144 |
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Workout Graph
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