George Carbaugh 12000m row
12,000m
Meters
46:45.2
Time
1:56.8
Pace
819
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 123 |
October 23, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.2 | 12,000m | 1:56.8 | 219 | 1054 | 23 | 142 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 22 | 138 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 22 | 139 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 23 | 140 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 23 | 145 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 23 | 148 |
| 7:42.9 | 12,000m | 1:55.7 | 226 | 1077 | 24 | 146 |
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Workout Graph
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