George Carbaugh 22624m row
22,624m
Meters
1:29:59.3
Time
1:59.3
Pace
1508
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 2071 |
| Drag Factor | 121 |
October 24, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.3 | 22,624m | 1:59.3 | 206 | 1008 | 23 | 126 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 22 | 138 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 22 | 136 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 22 | 137 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 23 | 137 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 23 | 137 |
| 7:57.7 | 12,000m | 1:59.4 | 205 | 1007 | 23 | 140 |
| 7:57.6 | 14,000m | 1:59.4 | 206 | 1007 | 23 | 139 |
| 7:57.6 | 16,000m | 1:59.4 | 206 | 1007 | 23 | 136 |
| 7:57.7 | 18,000m | 1:59.4 | 205 | 1007 | 24 | 138 |
| 7:58.0 | 20,000m | 1:59.5 | 205 | 1005 | 24 | 138 |
| 7:58.7 | 22,000m | 1:59.6 | 204 | 1002 | 25 | 137 |
| 2:30.0 | 22,624m | 2:00.1 | 202 | 993 | 24 | 135 |
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Workout Graph
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