George Carbaugh 4213m row
4,213m
Meters
15:06.5
Time
1:47.5
Pace
316
Calories
124
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 122 |
October 27, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 4,213m | 1:47.5 | 281 | 1267 | 29 | 124 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 28 | 152 |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 29 | 155 |
| 3:34.8 | 3,000m | 1:47.4 | 283 | 1272 | 30 | 157 |
| 3:35.3 | 4,000m | 1:47.6 | 281 | 1265 | 30 | 158 |
| 0:47.4 | 4,213m | 1:51.2 | 254 | 1174 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.