George Carbaugh 10000m row
10,000m
Meters
36:38.8
Time
1:49.9
Pace
733
Calories
154
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 122 |
October 28, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.8 | 10,000m | 1:49.9 | 263 | 1206 | 28 | 154 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 25 | 135 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 152 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 26 | 151 |
| 3:35.3 | 4,000m | 1:47.6 | 281 | 1265 | 29 | 158 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 25 | 151 |
| 3:35.0 | 6,000m | 1:47.5 | 282 | 1269 | 30 | 160 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 27 | 154 |
| 3:35.5 | 8,000m | 1:47.7 | 280 | 1262 | 30 | 159 |
| 3:46.2 | 9,000m | 1:53.1 | 242 | 1132 | 26 | 160 |
| 3:26.4 | 10,000m | 1:43.2 | 318 | 1395 | 31 | 167 |
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Workout Graph
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