George Carbaugh 12000m row
12,000m
Meters
47:31.7
Time
1:58.8
Pace
802
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 121 |
November 05, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.7 | 12,000m | 1:58.8 | 209 | 1018 | 21 | 140 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 134 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 21 | 136 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 21 | 137 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 21 | 144 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 21 | 143 |
| 7:51.5 | 12,000m | 1:57.8 | 214 | 1035 | 22 | 149 |
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Workout Graph
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