George Carbaugh 20000m row
20,000m
Meters
1:19:24.5
Time
1:59.1
Pace
1337
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1733 |
| Drag Factor | 120 |
November 12, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:24.5 | 20,000m | 1:59.1 | 207 | 1012 | 22 | 134 |
| 15:41.8 | 4,000m | 1:57.7 | 215 | 1038 | 22 | 132 |
| 15:47.1 | 8,000m | 1:58.3 | 211 | 1025 | 22 | 132 |
| 15:56.6 | 12,000m | 1:59.5 | 205 | 1004 | 22 | 132 |
| 15:59.3 | 20,000m | 0:59.9 | 1624 | 5888 | 21 | 141 |
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Workout Graph
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