George Carbaugh 12000m row
12,000
Meters
45:33.7
Time
1:53.9
Pace
844
Calories
150
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
November 13, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.7 | 12,000 | 1:53.9 | 237 | 1115 | 844 | 27 | 150 |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 140 | 27 | 141 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1116 | 141 | 27 | 146 |
| 7:35.2 | 6,000 | 1:53.8 | 237 | 1117 | 141 | 27 | 149 |
| 7:34.9 | 8,000 | 1:53.7 | 238 | 1118 | 141 | 27 | 151 |
| 7:36.1 | 10,000 | 1:54.0 | 236 | 1112 | 140 | 27 | 157 |
| 7:35.9 | 12,000 | 1:53.9 | 236 | 1113 | 141 | 27 | 156 |
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Workout Graph
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