George Carbaugh v10:00/r...7 BikeErg
17,479m
Meters
35:00.0
Time
2:00.1
Pace
580
Calories
146
Heart Rate
| Rest Distance | 11,970m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 29,449m |
| Overall Time | 1:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 90 |
| Revolution Count | 5219 |
| Power/kg | 2.38 |
| Drag Factor | 55 |
November 30, 2020 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 17,479m | 2:00.1 | 202 | 994 | 90 | 146 | |
| 10:00.0 | 4,782m | 2:05.4 | 177 | 909 | 86 | 125 | |
| 3:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 95 | 149 | |
| r: 5:00 | 2,427m | ||||||
| 3:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 90 | 151 | |
| r: 5:00 | 2,396m | ||||||
| 3:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 92 | 151 | |
| r: 5:00 | 2,396m | ||||||
| 3:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 92 | 154 | |
| r: 5:00 | 2,392m | ||||||
| 3:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 91 | 154 | |
| r: 5:00 | 2,359m | ||||||
| 10:00.0 | 4,744m | 2:06.4 | 173 | 895 | 87 | 136 | |
| r11,970m |
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Workout Graph
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