Josh Anderson 5:00 row
1,284
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 175 |
November 08, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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