Josh Anderson v2:00/1:00r...4 row

2,023

Meters

10:00.0

Time

2:28.2

Pace

109

Calories

Rest Distance50
Rest Time4:00.0
Overall Distance2,073
Overall Time14:00.0
Average Watts107
Calories Per Hour669
Stroke Rate31
Stroke Count315
Drag Factor113

January 30, 2026 09:38:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,023 2:28.2 107 669 31
2:00.0 398 2:30.7 102 651 32
r: 1:00 11
3:00.0 601 2:29.7 104 658 31
r: 1:00 11
2:00.0 414 2:24.9 115 695 33
r: 1:00 16
3:00.0 610 2:27.5 109 675 31
r: 1:00 12
r50

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Workout Graph

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