Josh Anderson v1:00/1:00r...7 row

2,107

Meters

10:00.0

Time

2:22.3

Pace

116

Calories

Rest Distance75
Rest Time7:00.0
Overall Distance2,182
Overall Time17:00.0
Average Watts121
Calories Per Hour717
Stroke Rate31
Stroke Count315
Drag Factor113

February 09, 2026 09:39:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,107 2:22.3 121 717 31
1:00.0 210 2:22.8 120 713 31
r: 1:00 13
2:00.0 400 2:30.0 104 656 31
r: 1:00 8
1:00.0 215 2:19.5 129 743 31
r: 1:00 8
2:00.0 419 2:23.1 119 710 32
r: 1:00 13
1:00.0 211 2:22.1 122 719 31
r: 1:00 9
2:00.0 426 2:20.8 125 731 32
r: 1:00 14
1:00.0 226 2:12.7 150 814 33
r: 1:00 10
r75

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.