Josh Anderson v1:00/1:00r...5 row

1,379

Meters

5:00.0

Time

1:48.7

Pace

101

Calories

Rest Distance77
Rest Time5:00.0
Overall Distance1,456
Overall Time10:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate29
Stroke Count146
Drag Factor142

February 24, 2026 18:33:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,379 1:48.7 272 1235 29
1:00.0 273 1:49.8 264 1207 30
r: 1:00 14
1:00.0 274 1:49.4 267 1217 29
r: 1:00 24
1:00.0 275 1:49.0 270 1227 28
r: 1:00 10
1:00.0 278 1:47.9 279 1258 29
r: 1:00 15
1:00.0 280 1:47.1 285 1279 30
r: 1:00 14
r77

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