Josh Anderson 5:00 row
1,242
Meters
5:00.0
Time
2:00.7
Pace
80
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 197 |
March 16, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 80 | 29 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 27 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 31 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 30 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 30 |
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Workout Graph
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