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Josh Anderson v0:20/0:10r...24 row

1,817

Meters

8:00.0

Time

2:12.0

Pace

98

Calories

Rest Distance342
Rest Time11:40.0
Overall Distance2,159
Overall Time19:40.0
Average Watts152
Calories Per Hour822
Stroke Rate33
Stroke Count270
Drag Factor111

March 18, 2026 09:39:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,817 2:12.0 152 822 33
0:20.0 82 2:01.9 193 964 33
r: 0:10 15
0:20.0 81 2:03.4 186 940 33
r: 0:10 13
0:20.0 78 2:08.2 166 871 33
r: 0:10 20
0:20.0 71 2:20.8 125 731 30
r: 0:10 12
0:20.0 75 2:13.3 148 808 33
r: 0:10 11
0:20.0 72 2:18.8 131 749 30
r: 0:10 9
0:20.0 77 2:09.8 160 849 33
r: 0:10 12
0:20.0 78 2:08.2 166 871 36
r: 4:00 15
0:20.0 79 2:06.5 173 893 36
r: 0:10 19
0:20.0 77 2:09.8 160 849 33
r: 0:10 10
0:20.0 77 2:09.8 160 849 33
r: 0:10 11
0:20.0 76 2:11.5 154 828 36
r: 0:10 16
0:20.0 76 2:11.5 154 828 36
r: 0:10 18
0:20.0 76 2:11.5 154 828 36
r: 0:10 15
0:20.0 75 2:13.3 148 808 36
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 4:00 20
0:20.0 79 2:06.5 173 893 33
r: 0:10 12
0:20.0 77 2:09.8 160 849 36
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 0:10 15
0:20.0 74 2:15.1 142 788 33
r: 0:10 11
0:20.0 72 2:18.8 131 749 33
r: 0:10 12
0:20.0 72 2:18.8 131 749 33
r: 0:10 17
0:20.0 72 2:18.8 131 749 33
r: 0:10 13
0:20.0 75 2:13.3 148 808 36
r: 0:10 16
r342

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