Josh Anderson 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
75
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 143 |
March 18, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 75 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 28 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 27 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 27 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 27 |
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Workout Graph
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