7,875m row on November 01, 2012

Josh Anderson 7,875m row

7,875m

Meters

30:00.0

Time

1:54.2

Pace

553

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good first row. Aiming for 8100-8200 by end of november. Damper: 8.