Josh Anderson 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
76
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 127 |
March 16, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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